вторник, 26 сентября 2017 г.

A simple movement that will help to lengthen your hip flexors by learning how to contract your glutes more appropriately...The Cook Hip Lift...have fun!


A simple movement that will help to lengthen your hip flexors by learning how to contract your glutes more appropriately...The Cook Hip Lift...have fun!

Original article and pictures take https://youtube.com site

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