If youve ever suffered from hip flexor pain you know, it can be a real pain in the @$$... But the good news is, its both preventable and treatable. I get a lot of people coming to me complaining about the following problems: Chronically tight hip flexors Snappy hips Anterior hip pain during running or activities

If youve ever suffered from hip flexor pain you know, it can be a real pain in the @$$... But the good news is, its both preventable and treatable. I get a lot of people coming to me complaining about the following problems: Chronically tight hip flexors Snappy hips Anterior hip pain during running or activities

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